Menu for a Month
It takes us a little under an hour to drive to the city where there’s the closest Costco and other larger stores. One of the ways we are trying to be more frugal is making less trips to town, so I made a menu plan for a month of meals before my big shopping trip, and I wrote a very detailed shopping list so that I could buy as much as possible in that one trip. We need to buy perishables such as fruit, eggs, and milk before the next big shopping day, but there is a wonderful local grocery store where we can get those things, and even if they cost a bit more than Costco, saving the cost of gasoline more than makes up for that price difference.
To make up my menus, I used my America’s Test Kitchen cookbook, a new cookbook in my library (written by a former Cook’s Illustrated editor) called Perfect Recipes for Having People Over, and a couple of my Cook’s Illustrated magazines.
Breakfast and lunch for each day of the week repeats the same old, same old, but we don’t worry about getting too fancy there as getting the day started and having school make speed more important than ambience. We always have side dishes with our meals which I did not write in (i.e., fruit and chips or pretzels with lunch, etc.) There are some meals, such as on Saturday and Sunday, that I did not put on the menu as we usually have lots of leftovers from all the cooking we do, and it leaves a bit of flexibility to leave some blanks. Sunday nights we just have a snack since lunch that day is usually a bigger meal and later than the rest of the week. I tried to intersperse easy dinners with some that take a bit more preparation. We enjoy good food and fixing a few more complicated meals is a labor of love. I am pleased that my children are generally not too picky when it comes to eating. I like to introduce them to new flavors sometimes, and we emphasize how important it is to be grateful to God and to the ones who make it possible for them to eat so well…both the cook and the Daddy who pays for it all. At dinnertime, the younger boys are usually anxious to be the first one to say “thank you” to those who worked to prepare the food.
Here is a month’s worth of meals, just as I wrote it on my menu planner (which I found online here). Asterisks denote a recipe from one of the resources I mentioned:
Monday
B – Oatmeal
L – Peanut butter and jelly on homemade whole wheat bread
D – Tostadas (shopping day!)
Tuesday
B – Eggs and toast
L – Burritos
D – Lamb stew*
Wednesday
B – Cereal
L – Bagels and cheese
D – Sliced ham
Thursday
B – Bear mush
L – Egg salad sandwiches
D – Coq au vin*
Friday
B – Granola (homemade)
L – Leftovers
D – Pizza
Saturday
B – Pancaakes
D – New York steaks
Sunday
L – Chinese chicken salad
Monday
B – Oatmeal
L – Peanut butter and jelly
D – Party at friends’ house
Tuesday
B – Eggs and toast
L – Burritos
D – Meatloaf
Wednesday
B – Cereal
L – Bagels and cheese
D – Chicken chili*
Thursday
B – Bear mush
L – Tuna sandwiches
D – Manicotti*
Friday
B – Granola
L – Leftovers
D – Pizza
Saturday
B – Pancakes
D – Grilled burgers
Sunday
L – Mexican Pulled Pork*
Monday
B – Oatmeal
L – Peanut butter and jelly
D – Chile Rellenos
Tuesday
B – Eggs and toast
L – Burritoes
D – Beef Pot Pie*
Wednesday
B – Cereal
L – Bagels and cheese
D – Black bean soup*
Thursday
B – Bear Mush
L – Grilled cheese sandwiches
D – Pork with garlic hoisin sauce*
Friday
B – Granola
L – Leftovers
D – Pizza
Saturday
B – Pancakes
D – Sausages
Sunday
L – Bake-ahead pizza*
Monday
B – Oatmeal
L – Peanut butter and jelly
D – Macaroni and cheese with ham
Tuesday
B – Eggs and toast
L – Burritos
D – Taco salad
Wednesday
B – Cereal
L – Bagels and cheese
D – French onion soup*
Thursday
B – Bear mush
L – Tuna sandwiches
D – Stir-fry beef
Friday
B – Granola
L – Leftovers
D – Pizza
Saturday
B – Pancakes
D – Grilled chicken
Sunday
L – Sloppy Joes*
Monday
B – Oatmeal
L – Peanut butter and jelly
D – Reuben sandwiches*
Tuesday
B – Eggs and toast
L – Burritos
D – Skillet penne and sausage*
Wednesday
B – Cereal
L – Bagels and cheese
D – Whole grain waffles (I just realized what a bread-laden day this will be…may make a change
)
Thursday
B – Bear mush
L – Egg salad sandwiches
D – Easy chicken enchiladas*
Friday
B – Granola
L – Leftovers
D – Pizza
Saturday
B – Pancakes
D – Birthday girl’s pick, and breakfast may have to be changed since she is my pancake maker!
I should mention that Steve and I don’t always eat the same as the kids. For several years we have been eating fairly low-carb, so I sometimes make different meals for us, which sounds more complicated than it is as I have many easy-to-fix things for us for which I always have ingredients on hand.
After I started writing this post, Jo was flipping through the ATK cookbook and decided she wanted to make a coffee cake for tomorrow’s breakfast. There are a couple of children who will be very glad that they don’t have to eat bear mush tomorrow
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